Category Archives: Fitness exercises

It’s challenging to stay in shape on vacation! This is a 20 minute vacation work…

It’s challenging to stay in shape on vacation! This is a 20 minute vacation workout routine you can do anywhere! No equipment required!! #fitness #travel #musingsofahousewife www.musingsofahou…

Lower Belly fat does not look good and it damages the entire personality of a pe…

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

10’s Med Ball Workout

10’s Med Ball Workout (do 10 reps of each exercise and go through the entire sequence three times)